The Importance of Taking Care of Yourself

Walking can add minutes to your life. This enables you at 89 years old to spend an additional 5 months in a nursing home at $7000 per month.
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My grandpa started walking five miles a day when he was 60.. Now he's 97 years old and we don't know where the hell he is.
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I like long walks, especially when they are taken by people who annoy me.
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The only reason I would take up walking is so that I could hear heavy breathing again.
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I have to walk early in the morning, before my brain figures out what I'm doing.
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I joined a health club last year, spent about 400 bucks. Haven't lost a pound! Apparently you have to go there.
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Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.
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I do have flabby thighs, but fortunately my stomach covers them.
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The advantage of exercising every day is so when you die, they'll say, 'Well, she looks good doesn't she.
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If you are going to try cross-country skiing, start with a small country.
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I know I got a lot of exercise the last few years ... just getting over the hill.
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You could run this over to your friends but why not just e-mail it to them.
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We all get heavier as we get older, because there's a lot more information in our heads. That's my story and I'm sticking to it.
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Every time I start thinking too much about how I look, I just find a Happy Hour and by the time I leave; I look just fine.